Circuit Training Classes

Circuit Training Classes
6:30 - 7:30 a.m.

Get the best of cardiovascular training, flexibility, strength and endurance all in one class. Taught by a certified personal trainer in a group setting.

Class size limited. Enroll by the end of the month.

Lori's Fitness Tips

"The Art of Play"

If you find yourself disengaged from your workout or if your workouts feel more like work than play, it's time for a change. Introduce an element of surprise and put things back in balance.

Connect the mind and the body to the more playful side.

To do that learn some functional exercises that encompass multiple muscle groups.

Schedule a "play date" with a personal trainer at Moving Parts.

Make it fun and shake it up!!

Medicine Ball
The Moving Parts facility is located at 1717 NE 42nd Avenue in Portland, Oregon. It is in the heart of the historic Hollywood district.

We have created a comfortable, relaxed and aesthetically-pleasing atmosphere where clients can develop a healthy lifestyle in a non-threatening environment.

On staff are two personal trainers.

We work with people who would like to retain, regain or to improve their health and fitness level.

We come recommended by chiropractors, physical therapists, licensed massage therapists, doctors and naturopathic physicians.

Contact us to either schedule a tour or to meet one of us.

Moving Parts
1717 NE 42nd Ave. - Suite 0300
Portland, OR 97213
(503) 819-8605

Directions to Moving Parts